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Jogging on Sunday morning

Guest Cklasse

By Guest Cklasse,
in The 3 Pointed Star Bar

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Guest fruitcakepablohoney

Guest fruitcakepablohoney

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I run slow too....at a heart beat rate of about 170 - 180 bpm (this is over my targeted HR of 151).

Will not go fast and going for about 5-7 km.

I will likely start from lagoon hawker center and do a loop back for breakfast after the run......I will post often for run in future...may be to Botanic Garden, Changi Village...

how about geylang....... can wash eyes.... hahahahahahaha

Morning we park our car at Shell to wash car, than we run round Geylang...than stop for rest at coffee shop......i don't mine!!!
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