Jogging on Sunday morning

[Guest Cklasse]

Anyone interested to run on a Sunday morning?

Place can be East Coast or Botanic Garden.

Time 8am.

I have started jogging, so I am planning to go this Sunday.

[Guest sy69u]

my sprit & soul will join u.....

[Guest Cklasse]

my sprit & soul will join u.....

Thank You....anyone else want to join? with your body and spirit :asshole: :alien:

[Guest jenvid]

How abt doing tennis in the morning followed by brunch ?

[Guest 9339]

my sprit & soul will join u.....

Thank You....anyone else want to join? with your body and spirit :asshole: :alien:

See you there Mr Yap..........

IN MY DREAM...... :tazzie:

[Guest xiaohong]

How abt doing tennis in the morning followed by brunch ?

Er....can i jus come for brunch? Not into racket game.....only ball games.....

[Guest wuyiche]

How abt doing tennis in the morning followed by brunch ?

Dear brudder Cklasse - sorry man...., i'd rather do morning run.... to melaka, mersing, seremban, kota tinggi, desaru, tangkak... :clap:

but i can still join for brunch/lunch....? (if i can come back on time from :2guns:...)

[Guest 9339]

How abt doing tennis in the morning followed by brunch ?

Er....can i jus come for brunch? Not into racket game.....only ball games.....

BALLS....... You mean ???

[Guest sy69u]

my sprit & soul will join u.....

Thank You....anyone else want to join? with your body and spirit :asshole: :alien:

no no no... i really meant sprit & soul... not body & spirit.... hahahahahahahahahaha

[Guest sy69u]

How abt doing tennis in the morning followed by brunch ?

Er....can i jus come for brunch? Not into racket game.....only ball games.....

errrrr................ wat kind of BALL games???? big ones or small ones????? & errr.............. btw, tennis IS a BALL game.. thats where the term pocket balls came from...................... hahahahahahahahahahahahahahaha

[Guest Cklasse]

Guys and ladies, it's running......only use 2 legs, no racket, no ball, no net, can go topless......you know?

alamak.....everyone does not have IPPT, don't need to run.....want to have lunch, must burn your calories first la.

[Guest fruitcakepablohoney]

hahaha...may the force of sgmerc be with you Cklasse! :thumbsup:

[Guest C350]

yap will be our fitness instructor in sgmerc hee........ :ninja:

yap you can call roy, cause he do run on weekend due to over weight hahahaha.... hope you can catch sy69u for the run too :banghead: & xiao hong hahahhaha... :devil2: left right left right left right left...... :punk1:

[Guest hwong]

Wha... I like East Coast.....but I must train up before running with you.

Also must to size down my spare tyre.

[Guest Cklasse]

I run slow too....at a heart beat rate of about 170 - 180 bpm (this is over my targeted HR of 151).

Will not go fast and going for about 5-7 km.

I will likely start from lagoon hawker center and do a loop back for breakfast after the run......I will post often for run in future...may be to Botanic Garden, Changi Village...

[Guest 9339]

I run slow too....at a heart beat rate of about 170 - 180 bpm (this is over my targeted HR of 151).

Will not go fast and going for about 5-7 km.

I will likely start from lagoon hawker center and do a loop back for breakfast after the run......I will post often for run in future...may be to Botanic Garden, Changi Village...

Good.... Both place got Hospital nearby hee.......

[Guest sy69u]

I run slow too....at a heart beat rate of about 170 - 180 bpm (this is over my targeted HR of 151).

Will not go fast and going for about 5-7 km.

I will likely start from lagoon hawker center and do a loop back for breakfast after the run......I will post often for run in future...may be to Botanic Garden, Changi Village...

how about geylang....... can wash eyes.... hahahahahahaha

[Guest jameslhm]

simon i can join u for that hahahaha

[Guest Mike]

haha James u can takr it or not???

[Guest jameslhm]

can not a pro de lololol :swduel:

[Guest Mike]

haha

[Guest jameslhm]

eye washin is gd after a week of hard work in office hahahaha :clap: :clap: :clap: :clap: :thumbsup: :thumbsup: :thumbsup:

[Guest Cklasse]

I went East Coast at 8am and it's already swarmed with runners and inline skaters.

Let's hope my supporters (with soul or in dreams...) will join me some day. :yawn: :devil2:

[Guest C350]

I went East Coast at 8am and it's already swarmed with runners and inline skaters.

Let's hope my supporters (with soul or in dreams...) will join me some day. :yawn: :devil2:

yo bro im fine with inline skater lei :thumbsup:

[Guest Cklasse]

no wonder fine with inline skate la....more chio bu on skates than on running shoes leh... :devil2: